Prana Kiki Yoga
A Little About Me
Hello, I am Shirley and look forward to seeing you at Pranakikiyoga.
I began my yoga journey over 12 years ago and I soon realised the benefits to my physical health and wellbeing by connecting the mind, body and breath that I didn't get with other fitness classes.
Yoga has helped me to be "in the moment" and through difficult times. I decided to develop my yoga journey by completing my teacher training with Seasonal Yoga. Seasonal Yoga is a style of yoga that is designed to align you with the changing energies of nature which is an additional benefit this brings to the practice.
I am also qualified in pre and post natal yoga and children's yoga. I offer yoga for children and some classes are also suitable if you are pregnant or returning to yoga after having a baby, as yoga can support and assist the changing pre and post natal body and help you to stay active and healthy.
Yoga should be accessible to everyone. The name Prana Kiki is about equality for all regardless of your race, gender, religious beliefs, sexual orientation, age and background.
Everyone is welcome!!
What my clients say...
Joined core yoga... Brilliant class, brilliant teacher!